Bhagavan Ramana Answers
by Meena
My Favourite Meditation book is Bhagavan Ramana answers by A.R.Natarajan. What is Meditation?The book tells us what is commonly understood by the word meditation. According to Maharishi self-enquiry is one of the means to meditate when in a natural state of mind. Normally meditation is practiced by fixing a particular image or a thought.Meditation means expelling the continuous chain of thoughts which come up when you close your eyes. We should try and hold on to one thought and keep expelling others to achieve concentration. If this cannot be done we can meditate on God. There are so many images of God and any one can be chosen. We then keep concentrating on that image. We can also light a lamp and keep looking at the flame and chant "om". All the Maharishi's answers are filled with compassion and will help the seeker..I would recommend this book for a true seeker. |
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