Buteyko Method - Share Your Story

What's Your Experience With Buteyko?

Are you doing Buteyko?
I'd like to hear about it. Why did you start? How has it affected your body and mind?

Are you struggling to get your Control Pause up or really flying? Have you had any cleansing reactions? What technique do you use exactly? Do you use Maximum Pauses or just Reduced Breathing? How about Buteyko during physical exercise?

However you're getting on I and the other readers would love to know. So why not share it here - and we can develop a support community ...

All your submissions will be published as a web-page. The best will appear on the homepage!

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