Concentration and Meditation By Swami Paramanand

by Santosh
(Hyderabad, Andhra Pradesh, India)

In Concentration and Meditation Swami Paramanand explains that meditation is everyday awareness.

It doesn't have to be done in a special place or a special way. Just observing your breath or being with nature - watching the birds. This is meditation.

These are the great words spoken by Swami Paramanda who is a great saint. I liked this concept of meditation as awareness of everything very much - and have asked many of my friends to go through this book.

Actually there were many problems in my life, for example when I was about to graduate. I had many of bad habits like drinking. So I just left my studies and started enjoying my life. After the results were announced I found out I'd failed my exams - my parents were very disappointed with the result.

So I thought how can I change things? One of my friends suggested I read the book Concentration and Meditation By Swami Paramanada. I just went through it and practiced what ever he described in the book.

There was a great change in myself and the next year exam results was superb. Myself and my parents were very happy.
This book will help solve your problems especially if you're a student!