Meditation Book Review - Competition

8 minute meditation by Victor N. Davich 
The best meditation book I have ever read is 8 minute meditation - Quiet you Mind Change Your Life written by Victor N. Davich.

I've read many meditation ...

The Four Sublime States 
The Four Sublime States. I used to be a short-tempered person - easy to anger whenever I heard things I didn't like. But after reading this book my attitude ...

Quantum Method The Science of Living 
The book contained all the information that I need to know about meditation. From mental exercises to autosuggestions. The techniques are unique and scientific....

Full Catastrophe Living By Jon Kabat-Zinn 
I recently read ‘Full Catastrophe Living: Using the Wisdom of the Body and Mind to Face Stress, Pain and Illness’ by Jon Kabat-Zinn. It's a great book ...

How to Meditate John Novak  Not rated yet
I own several mediation books and turn to them when my life is particularly stressful. When I need an escape. My favorite is How to Meditate by John Novak....

Mere Christianity   Not rated yet
My favorite meditation book would have to be Mere Christianity by CS Lewis. You may think that this is an odd selection for a meditation book. But at least ...

Mindfulness In Plain English  Not rated yet
My favorite meditation book is called Mindfulness In Plain English by Bhante Henepola Gunarratana.

I learned about mindfulness in 2007 during a very ...

How to Meditate A Guide to Self Discovery   Not rated yet
How to Meditate - A Guide to Self Discovery by Lawrence LeShan is the best book on meditation that I have read.

What really stood out for me was ...

Comfortable with Uncertainty by Pema Chödrön  Not rated yet
The name of the book is "Comfortable with Uncertainty" by Pema Chödrön. She is an American Mahayana Buddhist nun. So it is more accessible for Americans....

Still the Mind by Alan Watts  Not rated yet
When I discovered Still the Mind by Alan Watts I ultimately found out what meditation is all about.

Alan Watts discusses what the process of thought ...

Journey of Awakening   Not rated yet
Journey of Awakening - A Meditator's Guidebook by Ram Dass is my favourite meditation book.

This is the great book for beginners. Dass explains the ...

Not Always So Practicing the True Spirit of Zen   Not rated yet
I give Not Always So Practicing the True Spirit of Zen by Shunryu Suzuki 10/10.

This is one of the seminal texts by an American Zennist thinker originally ...

How Your Mind Can Keep You Well   Not rated yet
The meditation book I liked the most is How your mind can keep you well by Roy Masters. Actually this book has done wonders in my life. It was presented ...

Full Catastrophe Living   Not rated yet
Book Review - Full Catastrophe Living

I just read a book that has the power to regenerate my life with new energy and strength. So obviously I need ...

Meditations for Transformation  Not rated yet
“Meditations for Transformation” is a compilation of different visualizations to work through while meditating. It is compiled by Larry Moen. With visualizations ...

The Book of Secrets   Not rated yet
We need relaxation after a days tiresome work. When I'm stressed I turn to The Book of Secrets by Osho.

The book has five volumes in hard cover with ...

8 minute meditation  Not rated yet
8 minute meditation - Quiet you mind, change your life By Victor N. Davich This was the first book I read on meditation.

It's the perfect book for ...

The Miracle of Mindfulness  Not rated yet
The Miracle of Mindfulness by Thich Nhat Hanh is a great meditation book.

Not only does Thich Nhat Hanh tell you how to meditate, but he describes ...

Bhagavan Ramana Answers  Not rated yet
My Favourite Meditation book is Bhagavan Ramana answers by A.R.Natarajan.

I liked the book for it's simple question and answer format and practical ...

Breath by Breath   Not rated yet
Breath by Breath the Liberating Practice of Insight Meditation
I used to think being stressed and lying awake with my mind racing was a normal part ...

Yoga And Self Peace  Not rated yet
Ravi Shankar runs meditation and yoga retreats in Bangalore, India. After reading his book “Yoga and Self Peace” I just had to go …
Yoga Peace Retreat ...

The Portable Therapist  Not rated yet
I believe The Portable Therapist qualifies as a meditation book because it requires its reader to do a lot of inner reflection which is meditation, for ...

How to Meditate  Not rated yet
How to Meditate - A Guide to Self-Discovery by Laurence LeShan .

This is a great book for those beginning to meditate and for those still just entertaining ...

Tai Chi Chuan  Not rated yet
I have been studying martial arts and looking into many popular types of meditation since I was in third grade, and Tai Chi Chuan has proven to be the ...

Concentration and Meditation By Swami Paramanand  Not rated yet
In Concentration and Meditation Swami Paramanand explains that meditation is everyday awareness .

It doesn't have to be done in a special place or ...

8 Minute Meditation Quiet your mind and Change your Life  Not rated yet
For meditation a peaceful environment is always necessary. In the modern world it is very difficult to find this type of place. But, if you practice,...

Meditation Path to the Deepest Self by Michal Levin  Not rated yet
Meditation for Beginners When it comes to meditation I’m definitely a beginner. So I needed a book that could help walk me through the process. This ...

Essential Spirituality The 7 Central Practices to Awaken Heart and Mind   Not rated yet
Hi, I'm James, and one book that really means a lot to me personally is Essential Spirituality - The 7 Central Practices to Awaken Heart and Mind. In ...

Meditation The Complete Guide by Patricia Monaghan and Eleanor G. Viereck  Not rated yet
I believe this is an excellent book for beginners especially those who have trouble concentrating on a particular task. The book teaches you how to channel ...

Yoga The Poetry of the Body  Not rated yet
Yoga includes many meditation practices. In ‘Yoga: The Poetry of the Body’ Rodney Yee and Nina Zolotow describe most of them very well. And it's ...

Freedom The Courage to be Yourself  Not rated yet
I read "Freedom: The Courage to be Yourself" by Osho. This book is a must read for all young adults and those going through phases of uncertainty within ...

Meditation A Beginner's Guide by Charlotte Parnell  Not rated yet
Skeptical About Meditation While I admit I was sceptical at first about the whole idea of meditation I gave it a shot after prompting from my girlfriend....

The Book of Secrets Keys to Love and Meditation by Osho  Not rated yet
Keys to Love and Meditation by Osho is wonderful meditation book. It's completely changed my life. This book contains 112 beautiful methods for the whole ...

Wherever You Go There You Are by Jon Kabat-Zinn  Not rated yet
Meditation, for me, is something very private and personal.

For that reason, it is much easier and more helpful for me to learn meditation techniques ...

Pharmacy for The Soul   Not rated yet
I recently went through a very stressful time in my life. I was having a hard time finding a balance with so many stress factors going on at the same time....

Meditations by Marcus Aurelius  Not rated yet
A Different Type of Meditation? When I think of meditation books, I don't think of books about how to meditate, but of books that make me meditate upon ...

The Complete Illustrated Book of Yoga by Swami Vishnu-devananda  Not rated yet
The Complete Illustrated Book of Yoga by Swami Vishnu-devananda was my introduction to the practice of yoga. This classic has been in print since 1960 ...

Richard Hittleman's Yoga 28 Day Exercise Plan  Not rated yet
Richard Hittleman's Yoga 28 Day Exercise Plan is a fabulous book for anyone who wants to learn Hatha Yoga either alone or in a group setting. Why? It ...

Getting in the Gap by Dr. Wayne Dyer   Not rated yet
The book “Getting in the Gap” by Dr. Wayne Dyer first introduced me to meditation. Before this book, I think I had meditation all wrong. I would let ...