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Family Meditation
My Family Learns Meditation! I have a three year old son. My mother is about 54 years old. They both have a breathing problem.
Over the last five ...
Zen Meditation Fan
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I was always a big fan of Zen meditation. I was introduced to it via the writers Alan Watts and Todd Walton. They made meditation modern. Made it accessible ...
Body Meditation
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One afternoon we had a body meditation lesson in my psychology class.
We started with stretching. Then we were told sit on the floor, close our eyes,...
Silent Meditation
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I was on a two day Silent Zen Meditation retreat a few years ago.
The rules were that we were supposed to remain silent during the entire two days ...
Yoga Class
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I enrolled myself for a Yoga class hoping to regale my life with its holistic approach.
It was a group class mainly of people who have corporate desk ...
Buddhist Meditation
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I am a struggling Buddhist. I meditate to calm my mind and relax my body.
It helps me manage a chronic medical condition I have. I gave it up for awhile ...
Beach Meditation
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I go to the beach almost everyday for a 20 minute meditation. As I was on my way down I noticed a young guy walking in my same direction carrying a yoga ...
I remember it was about six years ago when I started to practice meditation regularly.
My ...
The Meditation Rug
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My Close Encounter with a Meditation Rug. When I first learned about meditation, I thought I would look into it myself. It sounded too good to be true....
I laid flat on my bed with my arms down to my side and my head set comfortably on the ...
The Meditation Room
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Hi All, I’m very happy for the chance to pen down my funny experiences with meditation.
I had started to do meditation from my schooling-days. At the ...
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